I have already felt trapped,
and even powerless due to being with someone who wouldn't give me validation, hope. I lacked hope to my core.
So, I used to write (and I still do) reminders for me, listing things which would make me believe that I am worth living while ignoring his toxic presence and harsh words, while avoiding the pressure as well.
What you’re feeling is real, and it matters because you don’t deserve to be treated this way. Psychological abuse is always the abuser’s choice, not yours. A good self-reminder: you matter, and your sanity matters.
You deserve life with kindness and respect. I imagine how strong you're having to be to endure all that.
I am sure that there is a way out, and when you’re ready, you'll know what to do.
And you must know you don't have to face it alone. I’m here for you in case you want to talk, write (actually), then I’ll read calm and throughly all of your rantsđź–¤
